The function of fruits in the holistic therapy

The function of fruits in the holistic therapy: Holistic therapy demands the patient to absorb balance food. We must know that the basic concept of holistic therapy refers to a life style which far from greediness yet back to nature.

It is reasonable that the holistic therapy requires the patient to take fruits every day since fruits contain a lot of essence which are useful for the body. Say; apple contains salt, mineral, pectin, and oxalic citrus.

Pectin is believed to decrease the cholesterol and triglyceride levels which can disturb the work of heart. Avocado has the calorie and fat which are both decrease the cholesterol level and keep the flexibility of joint muscles. Further, banana which is soft can layers the stomach and intestines from inflammation in the body.

Also, the collaboration of papaya and mango produce high carbohydrate and enzyme. Both papaya and mango juice are useful to treat swollen and inflammation, constipation and fewer

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